You've heard the advice a thousand times. So why does it feel impossible?
You've been told to "just say no" a thousand times. But nobody taught you how to do it without the guilt.
The hardest part isn't knowing what to do. It's knowing what to say.
"I'd love to help with this, and I want to make sure I can give it the attention it deserves. My calendar is at capacity this week—could we find time next week, or would it help if I sent some thoughts async?"
"Can't make this one. Here's what I need from you instead: send me a one-page summary and I'll give you a decision by Thursday."
Same situation. Different personalities. Different scripts.
ChronoType gives you strategies that work with your wiring, not against it.
How you're wired to work. Your natural rhythms. Your traps. Your superpowers.
A Type 8 founder needs different strategies than a Type 8 executive assistant.
Not hypotheticals. Your real patterns. Your actual meeting load. Where your time goes.
Quick quiz determines your Enneagram type. Already know it? Just select and confirm.
Tell us your role, who you serve, and what calendar success looks like for you.
We analyze your actual patterns—meeting load, back-to-back days, missing deep work time.
Not generic tips. Strategies built for your type, your role, your reality.
Find yours. Get the playbook that actually fits.
As a Type 5, I've always known I needed more alone time than most people. But I didn't know how to structure my calendar to get it without seeming antisocial. ChronoType gave me the architecture and the language.
David M.
Software Architect
I'm a Type 2 running a team of 14. I was drowning in 'quick calls' because I couldn't say no. The scripts alone were worth it. I use the 'async redirect' script almost daily now.
Rachel K.
VP of Operations
I've tried every calendar app. Clockwise. Reclaim. SavvyCal. They're all fine for scheduling. But none of them understood why I kept overcommitting. I'm a Type 7. I have FOMO about everything. ChronoType helped me see the pattern.
Jenna S.
Creative Director